Engage the wisdom of your body-mind system.

Forest ecologist Suzanne Simard's life work has centered around what she calls the Mother Tree -

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The oldest, largest tree in the forest whose ancient genetics and profound nurturing capacities keep the rest of the ecosystem alive and thriving.

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I believe that this concept is mirrored archetypally in the human psyche, and that part of our work is discovering, growing, and habitually resourcing through our inner Mother Tree.

 

Our inner Mother Tree is that part of us which is effortlessly connected to love, compassion, and wisdom. It is both ancient and timeless, lying beneath and behind the pain, shame, and defenses we so often mistake ourselves for. In fact, I believe it is the part of us which contains the nourishment that our pain, shame, and defenses need in order to heal and grow.

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If this place feels unfamiliar or out of reach, you're not alone. Together, we'll welcome every part of you unconditionally with curiosity and care. We'll go slow, make space for authenticity, and move by your body's cues. The heart knows its way home, and when given ample space to explore, will find it.